A lot of pain relievers are proven to work. However, there are those who avoid it in favor of solutions that provide natural pain relief. If you are wondering if a natural pain reliever will be your best option, then you have come to the right place.
We’ll be answering the question of whether or not natural pain relievers are the better option and why that is. No matter if you choose an over the counter pain reliever or a natural one, you’d be surprised how one can be effective against the other. You also may not be aware of any possible side effects of some natural pain relievers (and yes, they do exist).
If you are looking for a reliable pain reliever or two for any kind of chronic pain or when you need it just in case, read on for more information on how natural pain relievers can stack up against over the counter options. Let’s get started.
Do Natural Pain Relievers Really Work?
The short answer: Yes. However, it will depend on their potency. So if you are looking for a great natural pain reliever, you’ll want to check to see how strong it can be with one dose. For example, CBD pain relievers contain natural ingredients.
But some CBD products will be slightly potent than others. That’s why it’s important to check the dosage before you are able to use it. Some herbal supplements with proven pain relief will also have some level of potency that is on par with (or more) than over the counter options.
It’s a good thing that most natural pain relievers are proven to work with the right kind of ingredients. That’s because there are over the counter medications that contain ingredients that may trigger serious side effects. Not to mention, some of the ingredients can lead to long-term health issues.
It’s been said that some ingredients like ibuprofen or acetaminophen have been linked to liver damage. While it could occur because of consistent dosage, it can still happen on rare occasions. Natural ingredients usually don’t lead to any long-term health issues.
Not to mention, consistent usage of NSAIDs will also lead to issues such as cardiovascular diseases that increase your risk of a stroke or heart attack. You may also deal with digestion issues as well, including poor gut health. NSAIDs are known to contain ingredients that aid in the growth of bacteria in your stomach.
What are some good natural pain relievers?
If you are looking for natural pain relievers, then you’d be surprised that some of them don’t require to be taken orally. Depending on where the pain is located, you have options to get rid of it promptly. Let’s take a look at what those are:
- Herbal supplements: There are plenty of herbal supplements that are proven to relieve pain. For example, guarana extract is used to fend off headaches. That’s because it contains caffeine. The same ingredient that can be found in Excedrin.
Even herbs like curcumin are great for anti-inflammation when dealing with joint pain. If you suffer from arthritis, you should consider adding curcumin to your daily supplement regiment for a short time just to test it out.
- Compresses (hot or cold): If you are dealing with some pain with your muscles and joints, compresses might just get the job done. The best part, you don’t have to take anything over the counter (or anything orally). Compresses will help reduce inflammation and will keep the pain to a minimum. No matter which one you choose, there are “shock proteins” that will get to work in order to help relieve the pain in minutes.
- Acupuncture: Are we crazy for suggesting this idea? Probably. But it’s the oldest known natural pain reliever in existence. The purpose of this is aiding in the release of serotonin. That chemical that is produced naturally in your body is a “feel-good” chemical that has been linked to getting rid of pain in a matter of seconds to minutes.
So depending on how much pain you are in, this might be an excellent solution. If you are not well-versed in acupuncture, then you may need a professional to help you through the process.
Natural pain relievers definitely work. The question is: which one will serve you best in the long run. If you want to take an herbal supplement instead of something over the counter, choose one that has the ingredients for treating a specific pain.
There are plenty of pain relievers that don’t even require any kind of medication. So if you are dealing with some temporary inflammation due to injury or if it’s part of a chronic issue, you have options that will not trigger any serious side effects nor cause any further health problems.